Posterous
Coop is using Posterous to post everything online. Shouldn't you?
Coop_033-1_thumb
 

Coop’s Wild World of Who Knows What

Mobile Posts from my Blackberry Storm

Lunch : Homemade Soup

Chicken soup with chills and organic kidney beans added. 1/2 cup beans. 1 and 1/2 cups of soup. Sent from my new Verizon Wireless BlackBerry Storm!

Loading mentions Retweet
Filed under  //   black beans   chicken   lunch   soup  
Posted January 19, 2009
// 0 Comments

Dinner: Petite Sirloin Grilled

4oz petite sirloin, 1/2 cup of tri blend beans and veggies. Broccoli onion and red bell pepper.

Loading mentions Retweet
Filed under  //   black beans   broccoli   dinner   onions   red peppers   steak  
Posted January 17, 2009
// 0 Comments

Tuna Dinner

3.75oz tuna steak with 1/2 cup organic black bean and steamed carrots and summer squash. Sent from my new Verizon Wireless BlackBerry Storm!

Loading mentions Retweet
Filed under  //   black beans   dinner   Tuna   vegetables  
Posted January 14, 2009
// 0 Comments

Dinner : Pork, white beans, carrots & squash

3oz pork with green chills. 1/2 cup white beans and cup of steamed carrots and summer squash. Sent from my new Verizon Wireless BlackBerry Storm!

Loading mentions Retweet
Filed under  //   black beans   carrots   dinner   pork   squash   vegetables  
Posted January 13, 2009
// 0 Comments

Made More Soup - Dinner

Pork, white bean & kale soup. 2 cups. Sent from my new Verizon Wireless BlackBerry Storm!

Loading mentions Retweet
Filed under  //   black beans   dinner   kale   pork   soup  
Posted January 11, 2009
// 0 Comments

I Made Pork White Bean and Kale Soup

Cam says it`s good. I had this for lunch and dinner!

Loading mentions Retweet
Filed under  //   black beans   dinner   kale   lunch   pork   soup  
Posted January 10, 2009
// 0 Comments

Lunch from Chipotle

Chicken with black beans, rice, and chilis. Sent from my new Verizon Wireless BlackBerry Storm!

Loading mentions Retweet
Filed under  //   black beans   brown rice   burrito   chicken   Chipotle   lunch  
Posted January 9, 2009
// 0 Comments

Lunch

Leftovers: lean ground turkey, black beans, broccoli, onions and tomatoes on flatbread. Protein shake. 20g protein in 4oz low fat milk.

Loading mentions Retweet
Filed under  //   black beans   broccoli   flatbread   lunch   protein shake   turkey  
Posted January 6, 2009
// 0 Comments